Week 14 & 15 training update

The last two weeks had been a bit crazy at work due to the recent hurricane hoopla we exeprienced here in the US. I was barely able to keep up with the mid week and weekend long runs. And I oficially missed the 4th race I registered for this year. I planned to run the Banco Half Marathon, last weekend, but wasn’t able to due to a hectic work schedule. I am so proud of the folks that ran it though. It was pouring all morning and I can only imagine how difficult it would have been to run in soggy shoes and clothes.

The 20 miler this weekend was tough. I started off strong and ran ~13 miles without any issues. Then the heat and humidity started to kick in and I had to literally walk the last 3 miles.