Week 14 & 15 training update
The last two weeks had been a bit crazy at work due to the recent hurricane hoopla we exeprienced here in the US. I was barely...
The last two weeks had been a bit crazy at work due to the recent hurricane hoopla we exeprienced here in the US. I was barely...
A BIG EAR TO EAR SMILE :).
That the folks at McDonald’s are once again aggressively pushing the “super size” meals? It was interesting that, they stopped doing that after the backlash against...
Quotes from the recent Democratic and Republican Conventions.. Democrats : Bill Clinton “People the world over have always been more impressed by the power of our...
You know what one of the biggest joys of running is?? You can eat a full sized steak, some mussels with beer and top it all...
As most of you saw, I only ran 10 miles in week 11. I was supposed to run 16 miles that Saturday. I ran for 10...