2019 : Running Log

2019 is the year Jhanvi and I decided to get back into running. Here is a brief log of the different runs and our training program.

Feb 9, 2019 : Hot Chocolate 5K

Jhanvi and I ran the Hot Chocolate 15K several times in Chicago. It is a fun run and you get eat chocolate at the end. What’s not to like. We thought this would be a good run to get back into the grove. A couple of our friends joined us in training for the run.. so it has been a fun exercise so far.

Training Log

DATERUNNOTE
Jan 5, 20191 MileWeekly Long Run
Jan 6, 20190Off Day
Jan 7, 20190.8 MilWeekday Run
Jan 8, 20191.2 MileWeekday Run
Jan 9, 20191.6 MileWeekday Run
Jan 10, 20191.2 MileWeekday Run
Jan 11, 20190.5 MileSpeed Training
Jan 12, 20192 MileWeekly Long Run
Jan 13, 20190Off Day
Jan 14, 20191.2 MileWeekday Run
Jan 15, 20191.5 MileWeekday Run
Jan 16, 20192.0 MileWeekday Run
Jan 17, 20191.5 MileWeekday Run
Jan 18, 20190.75 MileSpeed Training
Jan 19, 20192.5 MileWeekly Long Run
Jan 20, 20190Off Day
Jan 21, 20192.0 MileWeekday Run
Jan 22, 20192.5 MileWeekday Run
Jan 23, 20192.0 MileWeekday Run
Jan 24, 20192.5 MileWeekday Run
Jan 25, 20191 MileSpeed Training
Jan 26, 20192.75 MileWeekly Long Run
Jan 27, 20190Off Day
Jan 28, 2019
Jan 29, 2019