Chart of my week7 training for the marathon. I did better with mid week runs and also improved on my speed. I ran with the 11 min/mile pace group and was feeling really good after the weekend 12 mile run. Think, it is time to move up to 10:30 :)..
Chart of my week7 training for the marathon. I did better with mid week runs and also improved on my speed. I ran with the 11 min/mile pace group and was feeling really good after the weekend 12 mile run. Think, it is time to move up to 10:30 :)..
