2019 is the year Jhanvi and I decided to get back into running. Here is a brief log of the different runs and our training program.
Feb 9, 2019 : Hot Chocolate 5K
Jhanvi and I ran the Hot Chocolate 15K several times in Chicago. It is a fun run and you get eat chocolate at the end. What’s not to like. We thought this would be a good run to get back into the grove. A couple of our friends joined us in training for the run.. so it has been a fun exercise so far.
Training Log
DATE | RUN | NOTE |
Jan 5, 2019 | 1 Mile | Weekly Long Run |
Jan 6, 2019 | 0 | Off Day |
Jan 7, 2019 | 0.8 Mil | Weekday Run |
Jan 8, 2019 | 1.2 Mile | Weekday Run |
Jan 9, 2019 | 1.6 Mile | Weekday Run |
Jan 10, 2019 | 1.2 Mile | Weekday Run |
Jan 11, 2019 | 0.5 Mile | Speed Training |
Jan 12, 2019 | 2 Mile | |
Jan 13, 2019 | 0 | Off Day |
Jan 14, 2019 | 1.2 Mile | |
Jan 15, 2019 | 1.5 Mile | Weekday Run |
Jan 16, 2019 | 2.0 Mile | Weekday Run |
Jan 17, 2019 | 1.5 Mile | Weekday Run |
Jan 18, 2019 | 0.75 Mile | Speed Training |
Jan 19, 2019 | 2.5 Mile | Weekly Long Run |
Jan 20, 2019 | 0 | Off Day |
Jan 21, 2019 | 2.0 Mile | Weekday Run |
Jan 22, 2019 | 2.5 Mile | Weekday Run |
Jan 23, 2019 | 2.0 Mile | Weekday Run |
Jan 24, 2019 | 2.5 Mile | Weekday Run |
Jan 25, 2019 | 1 Mile | Speed Training |
Jan 26, 2019 | Weekly Long Run | |
Jan 27, 2019 | 0 | Off Day |
Jan 28, 2019 | 2.2 Mile | Weekday Run |
Jan 29, 2019 | 2.2 Mile | Weekday Run |
Jan 30, 2019 | 2.2 Mile | Weekday Run |
Jan 31, 2019 | 2.5 Mile | Weekday Run |
Feb 1, 2019 | 2.75 Mile | Weekday Run |
Feb 2, 2019 | 3.5 Mile | Weekly Long Run |