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# Viva la resistance
- URL: https://kudithipudi.org/viva-la-resistance/
- Published: 2012-04-06T13:15:38.000Z
- Updated: 2012-04-06T13:15:38.000Z
- Description: I have a confession to make.. I like Big Macs and Krispy Kreme Donuts :). And they have contributed heavily to the increase in my .....
- Author: admin
- Tags: Food, Resolutions, Running, Uncategorized, #wp, #wp-post, #Import 2026-08-23 02:32

I have a confession to make.. I like [Big Macs](http://nutrition.mcdonalds.com/nutritionexchange/nutritionfacts.pdf?ref=kudithipudi.org) and [Krispy Kreme Donuts](http://www.krispykreme.com/Upload/Pdfs/NutritionalTemplateUpdated2-21-2012.pdf?ref=kudithipudi.org) :). And they have contributed heavily to the increase in my .. hmm.. how do I say this.. mid section :). Plus, it doesn’t help that there is a Krispy Kreme factory and a McDonald’s right on my way to work. And add on to the fact that I haven’t been running for the last year or so, I am proud to say that I have joined the [\>65% of Americans](http://healthyamericans.org/assets/files/TFAH2011FasInFat10.pdf?ref=kudithipudi.org) that are obese.

On my way to work yesterday, I was thinking about what shape (physically) I would be in when [Virat](https://kudithipudi.org/virat-kudithipudi/) grows up. I am sure he doesn’t want to have a dad that can’t play some hoops with him :).

So here’s my 2 month resolution. I am starting with a couple of months because there is a good chance that it might [become a habit](http://www.ucl.ac.uk/news/news-articles/0908/09080401?ref=kudithipudi.org) and then go from there :).

- Exercise for 30 minutes a day (7 days a week)
- Eat dessert only once a week
- No krispy kreme
- No Big Mac
- No fries
- No pop

For every pledge I break, I am going to leave work at 5:00 PM for a week. Believe me when I say that is a tough punishment :). You see.. I love what I do :).

Viva La Resistance!!!