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# Update – Loosing Weight.
- URL: https://kudithipudi.org/update-loosing-weight/
- Published: 2007-12-25T17:40:43.000Z
- Updated: 2007-12-25T17:40:43.000Z
- Description: I have been regularly working out for the last 4 weeks and man what a difference it makes :).. When I started off, I could barely...
- Author: admin
- Tags: Food, Fun, Sports, Uncategorized, #wp, #wp-post, #Import 2026-08-23 02:32

I have been regularly working out for the last 4 weeks and man what a difference it makes :).. When I started off, I could barely run for 5 minutes without panting like a dog.. Am up to 35 minutes now and can run \~3 miles without stopping. Long way to go before I can do a marathon.. but a good start.

I also successfully lost 5 lbs as promised. Now the goal is to loose another 10 lbs before end of Jan 08\. I should mention that it makes a big difference in energy levels and the way you consume food. Even though, you don’t go on a diet per se, just that fact that you are working out makes you eat less and more conscious of what you are eating. I guess, you finally realize, how difficult, it is to burn off those 100 calories from the small pop can :)..

Graph from [Traineo](http://traineo.com/?ref=kudithipudi.org) showing the results of the last 1 months workout…

![Traineo : Workout..](http://farm3.static.flickr.com/2142/2135596303_748eff2eac_o.png)