You know what one of the biggest joys of running is?? You can eat a full sized steak, some mussels with beer and top it all of with a tripe fudge chocolate with caramel and ice cream… and still not feel guilty about it 
. That was my dinner last night with my friend Brian and I was able to run 18 miles today without breaking a sweat (alright.. I am exaggerating here ).
Another successful week of training. Was able to do all the mid week runs and the long run. Hopefully, will be able to keep it up till the marathon.